Yoga & Wellness Playa Nicuesa Rainforest Lodge is proud of its rotational Resident Yoga Instructor-Massage Therapist Program. Every month we host a highly qualified yoga instructor / massage therapist to live at the lodge and provide yoga classes and massage therapy to guests daily. The intensity of our multisport premises makes our yoga classes and massage therapy services the perfect potion to replenish your vitality and enable you to enjoy & discover further. Yoga classes are based on the teachings of Iyengar, Kripalu and Kundalini Yoga. Each session is an opportunity to explore the body through cultivating a connection to breath and movement, building flexibility and strength through alignment principles, and exploring the wisdom of the body through self expression and attunement to prana. Participation fee varies according to format:     » $15 Group Sessions     » $30 Individual Sessions Therapeutic massage may be arranged upon request in the privacy of your cabin or on the beach; making it a perfect reward after a challenging day of exploration and activities.     » Fee per massage hour is $65.

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Both our yoga & massage services are provided by an ongoing schedule of certified and highly experienced resident instructors.

  » See our special Yoga Bliss vacation package

Upcoming Yoga Instructors & Massage Therapists at Nicuesa Lodge

Kri is very happy to return to Nicuesa for her second season offering Yoga and Massage on the beautiful beach side deck. Drawing from a variety of styles of Yoga, Kri will individualize your session of focused breath, movement, and relaxation to maximize your energy and flexibility. Kri’s massage is also geared towards your specific needs. Trained in Swedish, Tai, Relaxation, Deep Pressure, Positional Therapy, and Reiki, Kri offers a custom blend of modalities to create an extremely enjoyable and integrative experience for you.

She began studying Yoga in 1987 in her Theatre training, and continued practicing while living in New York City at a variety of centers including JivaMukti, Sivananda, and Laughing Lotus. In 2001 she moved to Kripalu Yoga Center where she lived immersed in the Yogic lifestyle for 2 years. During this time she became a certified Kripalu Yoga teacher, and has been teaching ever since.

Kri started studying massage in 2003 at Kripalu Center and continued her training with Kam Tye Chow at the Lotus Palm School of Tai Massage. Her touch is intuitive, heartfelt, and varied to suit your needs. She will work with you on the table to find the specific pressure, speed, and quality of touch to give you exactly what you want.

With both Yoga and Massage Kri will work with you to create an experience that you will enjoy.